| Day 01: Manali - Bhrigu |
| One can go up Vishisht on foot or by vehicle where one starts off with a bath in the hot springs. Trek through dense forest to a beautiful holy glaciated lake at Bhrigu. There is a camping ground involving a climb from approx. 2,700 to 4,240 meters. |
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| Day 02: Bhrigu to Rohtang Pass and Marrhi |
| A horizontal high altitude trek for Rohtang. One can see some peaks of central Lahaul and the river Chandra. It is not advisable to stay at Rohtang top for the night. |
| Day 03: Dash our Lake to Marrhi |
| An almost horizontal trek from Rohtang to the lake; whose water is reputed to have curative powers for skin diseases. A Rest House is situated here. |
| Day 04: Marrhi to Kothi |
| One loses height upto Rahalla where there is a beautiful waterfall, and then one walks along the river Beas to Kothi which has rocky cliffs on the site and dense forest of Deodar and Pine on the other. |
| Day 05: Kothi to Manali |
| Passes through Palchan Village and on the way there is a cold water spring. |
| Note : It is possible to drive from Marrhi to Manali on the same day. |